Self Help

Today was another hard day, It the fourth of July and I was sitting on my deck and wondering how can get this depressed feel to go away. so I started to make a list of things that I could do to help me and I wanted to share some.

The first one is always a good one, take a deep breath and smell the fresh air around you. After that it depends what you want to do. I read a book to relax or even watch a movie that I have seen a hundred times. But if you want other ways you could write a poem from the heart, stretch or exercise, the one I love the most is snuggle with my dogs. It seem that always help me, when I look at them they always make me smile. So I hope some of this tips Help you.

Happy Fourth of July

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I know that I have made a few this week for myself. I have to change a few things I do, but it’s OK.

This week is short because of the changes that I am making, but as I change things in the right direction I will share each step.

Thank you for letting me do this, and taking this journey with me.

After VacationAfter Vacation

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So it been a crazy week, getting back to what I need to do, but I can do it. Life throws us curve balls and we just hit it out of the park.

AmazonAmazon

I have to say that I love Amazon, I always find what I am looking for and I can get it with in 2 days. I know that you have to be a prime member to get that which I did. It the best I hate going out to the store and not finding what I need. I drive all over and I still have no luck in finding it. I go on Amazon and I find it at a price I want to pay and I get it quicker then driving all over. So I have to say it you don’t like to go out even now that it getting colder. Use Amazon.

I get them 5 stars because I love them.