I am sorry for the last few weeks I have been under the weather. I am finally getting better but we have been busy getting things in order to get ready to say goodbye to one of our dogs. It is never easy to come to this decision for anyone. We have been trying to give him everything we can to make his life as good as it can be.

I know that over the past few weeks being sick and taking care of everything around here has been difficult for me but I am working thru each day. Plus now I have to worry about myself these days because I have health issues I need to take care of. I know that I don’t talk to others about what is going on but I know that I have to start looking out for myself instead of worrying about others.

I have been doing research into super foods and what helps you. I know that I have been trying to eat these super foods and it has helped me. I know that I will be sharing what I have found and hope it will help others too.

Thank you for the last few weeks and I will continue this journey.