With the world going in we all want to be healthy. You want to find ways to change so you can be healthy.

The cost of food that is more expensive is not always good for you. You need to start reading labels. I know that you have to want to change yourself. It is always hard to find where to go, but if you do the looking and reading you can find places. I know that I have talked to others and learned where to go.

Plus now places are closing because it is just so hard on people. so you have to find another place or try and plant yourself. I know that we are trying to learn about how to plant and get fruits and vegetables that we use and feed our animals.

I have also been reading what we can cook with to make food more healthy for us. There are ingredients that are not good for us. All I know is that I want to be healthy for my family and me to enjoy life more. It’s hard when you’re sick and tired.

I will be letting you know what I find out with what we are changing. Follow me and I still bake and do sales, but I am starting to change to better ingredients.

Thanks for letting me keep doing this.