Here a good life style one for all. I have started making a routine each day so I can start doing other things that I want to do and I just have not found the time.

I love to bake, write, read and hang out with my dogs. I just never found the time in each day so I can play, or walk my dogs so I needed to make sometime for them. they are important to me! So I made a list of when I had time to put them in my daily activity. Next I wanted to start exercise and so I figure out how to add my dogs in there and spend time with them too.

The other things I just need to take some time and do things I love “Life is short” to not enjoy each moment in life. So I find the time to just sit down and write each day about one thing or person, place, a memory. It has help me get it done and I am on my way.

The last is couple of things, I need to figure out how to do and still get other things done in my house and life. Some work, but need breaks and that when I read or just take some deep breaths; you would not understand how that just help. Plus Music when your working is a lot easier to get things done faster.

So if anyone needs help change something in a routine please let me help and I will do my best to find out where you can take time for yourself. Everyone needs that.

Today thought is that everyone has those tough days and it hard to get thru. I know I have them more often than I want too. I have ways that I have learned to deal with. I would like to share them with you so maybe I can help others.

Think about things that make you happy and make a list. I know that I have changed my over the years which you are going to. I have my go to ones that always are on my list that help. Everyone in my house leaves me alone and let me be. Plus there are bonus days which those days are the best.

So far the ones that I have learn that always make me happy is Baking, Reading and hanging out with my dogs, (and yes I talk to my dogs as well). The other things that help is coloring, putting a puzzle together, or even write to others to let them know that I am ok. I know this doesn’t work for everyone but I know that those things make me happy and when I can’t do them I get really down. I know when I have those days I clean and organize things in my house, which others know I am having a bad day.

Everyone has those days and that ok, it how we handle it that make it better, Sometime talking to someone that you know that will always be there for you and just listen to you is always good. Support system is always good. I have a few friends that I can do that to but sometime that just is not enough. I have to figure out what works for me.

Well thanks for listen and how this helps understand something that I deal with and help me get thru these tough days

I am writing this on the way I feel.  Over the past few weeks I know that I have not wrote anything and it because of loneliness. It happens more often the people think. I know that I get this way and I shut down and shut others out. It hard some days. I due get thru it with a few friends help and the ones I can count on my dogs.  It good to have a support system in place so that when you get this way you know where you can go to. I never get to the place where taking my life is ever an option. I know I have more to do in life and it not my turn.

I just wanted to let people out that know why I have not wrote, being honest with others help more then most people think. When you know that you have issues and you can let others know too that is the first step. I know that I don’t always let people in and help, but I am trying. Plus I think of my mom and wonder what she say to me at times about what going on. She always try and help or even just listen which we all need that.

so please is you get this way remember there is help out there for us and make sure you have support system they do help. I know that over the last year I have done things differently because I know that I have a lot of things I want to do and try. I am not willing to give up that just yet.

Just cause we are all different we all still need to think about others and see what we can do to help. Just think we all have problems but we don’t always show them.

Just think of what Ellen would say Be kind to one another.