Season changes, leaves change colors. What do we do to change? We change our clothes for the weather. So it is time to look back at the year and see what we have learned about ourselves and what is going on around us.

Start making plans on what to change the following months or year. I know that I have been thinking about what I want to do. Some things will be hard and slow, but I just have to make my goals small and have little victories.

There has been so much change in my life right now, I feel overwhelmed at times. I have a hard time dealing with it, so instead I stay busy and not think about it for a while. I know that it will catch up to me and I am going to have to face what is going on inside my head.

Sorry this one has taken me a while to write but I wanted to make sure others understand what I am going thru and what I have in front of me to face. I know some will have helpful tips and I am welcome of that. The others that have comments that I need to face what is coming and deal with it because it happens to everyone have no idea what it’s like in someone else’s shoes.

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Holiday seasonHoliday season

It begins during the holiday season. The weather changes, the decorations start to come out and change in the stores. I know for me it’s hard to see Christmas stuff out when Halloween is not even over. I know that people start to shop for Christmas time. Thanksgiving is one holiday don’t get any credit.

I know that this year I have a lot to be thankful for. I am doing better and had a lot more fun this year. I know that I told my daughter to have more fun in life then just work and she has done that this year too. There have been a lot of changes in my life but I am just fine with most of them.

This blog has helped me a lot, I have got to let others know a lot about my life and what I go thru each day. I know that I have more to share and let others know. I enjoy talking about subjects that I want others to know that others don’t know about.

We all deal with different things in life. You never know what one person goes thru unless you’ve been in their shoes. We need more people that see the whole picture and not just what they hear.

I always want to try new things too. I am going to continue learning how to bake and cook more. Plus I want to learn to become a writer or freelance. I know it would be fun to learn. Just remember to follow what you believe in. No one can make you believe in what they believe in.

Remember is there is something you want to know about just comment or email me.

Healthy EatingHealthy Eating

As I learn to eat better I think about what is healthy and what is not something I need. I know there are all kinds of diets out there but that is not the kind I need. I don’t need to lose weight I need to put healthier foods in my body. I agree with some of the things others do like planting your own fruit and vegetables. But homemade is the best because then you know what is going on to the dish you are making. I think getting meat from somewhere you know that it is grass fed and how it is raised is an excellent source.

When it comes to eating, everyone will do things differently. I know that food is costing more, so we all need to find ways to eat health and save money at the same time. It is not easy for me as well. I have to find things that do more than one thing for me.

I know that I am trying but it is not easy for me. I try to make better meals and go out less cause you never know what is in when you order. This last year has taught me a lot about some people and what they believe in. I can’t always believe in the same thing but I can agree with some of it.

If you have land do what you can to make the most of it and grow what you want to eat. It is more healthier, plus it turns out you can learn new things on top of that like canning which is a good source.

I know next year I am going to try new things and learn new skills. I have what I want to do and I hope that things go my way for once and I can.

Happy Holidays

HurtHurt

I would like to start with saying sorry that i have not kept up with this, but I have been not feeling well and need to take care of my self to do this.

Now onto what the word hurt means: When you live with someone that has depression the words you say can make a difference. Words can hurt more then you even know because you don’t know how the person feels.

I know that when someone in your life says something to you and you are down it make you feel like giving up. I know that when it happen to me that is how I felt. On top of that I didn’t feel well and it been a roller coaster ever since.

So the one thing I would let people know is watch what you say to the ones that have depression and make sure they are doing fine before you say something that you might hurt them and they give up on life.

I know that you need to have a support system and people you can go to and talk and let them help you. I know that I have that and i lean on them when I have a hard time. Plus find other thing that help you feel better about yourself.

I know for me I have to let things sit for the night and then the next day I have to remember what is important to me. I know that I couldn’t leave my dogs or my friends that have always been there and help when I need someone right there.

So sometime changes need to be made and I figure out what I have to do to make my self happy again. I work hard at that make health choices.

keep others in your minded before you say something out loud that can hurt others. It might change that person life.