Tough Times

Today thought is that everyone has those tough days and it hard to get thru. I know I have them more often than I want too. I have ways that I have learned to deal with. I would like to share them with you so maybe I can help others.

Think about things that make you happy and make a list. I know that I have changed my over the years which you are going to. I have my go to ones that always are on my list that help. Everyone in my house leaves me alone and let me be. Plus there are bonus days which those days are the best.

So far the ones that I have learn that always make me happy is Baking, Reading and hanging out with my dogs, (and yes I talk to my dogs as well). The other things that help is coloring, putting a puzzle together, or even write to others to let them know that I am ok. I know this doesn’t work for everyone but I know that those things make me happy and when I can’t do them I get really down. I know when I have those days I clean and organize things in my house, which others know I am having a bad day.

Everyone has those days and that ok, it how we handle it that make it better, Sometime talking to someone that you know that will always be there for you and just listen to you is always good. Support system is always good. I have a few friends that I can do that to but sometime that just is not enough. I have to figure out what works for me.

Well thanks for listen and how this helps understand something that I deal with and help me get thru these tough days

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I get them 5 stars because I love them.

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Season changes, leaves change colors. What do we do to change? We change our clothes for the weather. So it is time to look back at the year and see what we have learned about ourselves and what is going on around us.

Start making plans on what to change the following months or year. I know that I have been thinking about what I want to do. Some things will be hard and slow, but I just have to make my goals small and have little victories.

There has been so much change in my life right now, I feel overwhelmed at times. I have a hard time dealing with it, so instead I stay busy and not think about it for a while. I know that it will catch up to me and I am going to have to face what is going on inside my head.

Sorry this one has taken me a while to write but I wanted to make sure others understand what I am going thru and what I have in front of me to face. I know some will have helpful tips and I am welcome of that. The others that have comments that I need to face what is coming and deal with it because it happens to everyone have no idea what it’s like in someone else’s shoes.

How to say GoodbyeHow to say Goodbye

I am sorry for the last few weeks I have been under the weather. I am finally getting better but we have been busy getting things in order to get ready to say goodbye to one of our dogs. It is never easy to come to this decision for anyone. We have been trying to give him everything we can to make his life as good as it can be.

I know that over the past few weeks being sick and taking care of everything around here has been difficult for me but I am working thru each day. Plus now I have to worry about myself these days because I have health issues I need to take care of. I know that I don’t talk to others about what is going on but I know that I have to start looking out for myself instead of worrying about others.

I have been doing research into super foods and what helps you. I know that I have been trying to eat these super foods and it has helped me. I know that I will be sharing what I have found and hope it will help others too.

Thank you for the last few weeks and I will continue this journey.