I would like to start with saying sorry that i have not kept up with this, but I have been not feeling well and need to take care of my self to do this.

Now onto what the word hurt means: When you live with someone that has depression the words you say can make a difference. Words can hurt more then you even know because you don’t know how the person feels.

I know that when someone in your life says something to you and you are down it make you feel like giving up. I know that when it happen to me that is how I felt. On top of that I didn’t feel well and it been a roller coaster ever since.

So the one thing I would let people know is watch what you say to the ones that have depression and make sure they are doing fine before you say something that you might hurt them and they give up on life.

I know that you need to have a support system and people you can go to and talk and let them help you. I know that I have that and i lean on them when I have a hard time. Plus find other thing that help you feel better about yourself.

I know for me I have to let things sit for the night and then the next day I have to remember what is important to me. I know that I couldn’t leave my dogs or my friends that have always been there and help when I need someone right there.

So sometime changes need to be made and I figure out what I have to do to make my self happy again. I work hard at that make health choices.

keep others in your minded before you say something out loud that can hurt others. It might change that person life.

I have to say that the holiday season is coming upon us quickly. I know that getting ready for the holidays is stressful even for me. I make list for all type of things I need to do during the holiday.

So begin with a list of what needs to be done and then break it down from there. Never need to get so stress that you are begin to take it out on others when they try and help. I know we all do the holidays differently but still we all need to have fun, relax and enjoy those little moments in life.

One thing I would like to say that I am thankful for the support I had over the last couple of weeks, becase without that I not sure what would happen.

Also please remember the ones out there that need a prayer or just a little help this holiday season.

Well readers I have been a way for a long time. Lots have changes. I want to start by letting everyone know that over the last year or so, during the worse time of anyone life I got the Covid 19 but I made it thru it. It was hard and it really change my outlook on life. I moved to a new house, new city, it all been going good since the move. There is so much I want to touch base on and I will start updating and talking about things that are hard in life. I know that I have dealt with a lot. I hope people follow me and if you need support I am here to listen.

All I know that life has change in so many ways and we all have to still find out what is important to us and how to handle life differently now. Each person deal with things differently but everyone needs to know that there are others out there that is going thru what you are and want to help when we can.

Thanks for listen and please check back daily and we will talk about different topics.