This week didn’t go as planned. The reason why I say this is because I was not feeling the best. I had a craft show to get ready for, which takes a lot of time. I was trying to feel better so I could get my infusion at the end of the week too. Which takes a lot out of me. There were a lot of things that got put on the back burner. The show was great and I almost sold everything I brought with me.

Now it’s the end of the week and I am still trying to still get my energy level back up. Plus I need to catch up on the cleaning list I do each week. This is the time I need to take a step back and make sure I take care of myself first. It is not always easy for me because I have a lot of things I want to do and get done.

This weekend we also talk about some changes that we want to do to the house. Good changes for all of us. I am hoping this week I can get back on track. I just need one more day to rest and feel better.

Just remember that your health is always what needs to come first. If you are not good, you are no help to anyone.

I would like to start with saying sorry that i have not kept up with this, but I have been not feeling well and need to take care of my self to do this.

Now onto what the word hurt means: When you live with someone that has depression the words you say can make a difference. Words can hurt more then you even know because you don’t know how the person feels.

I know that when someone in your life says something to you and you are down it make you feel like giving up. I know that when it happen to me that is how I felt. On top of that I didn’t feel well and it been a roller coaster ever since.

So the one thing I would let people know is watch what you say to the ones that have depression and make sure they are doing fine before you say something that you might hurt them and they give up on life.

I know that you need to have a support system and people you can go to and talk and let them help you. I know that I have that and i lean on them when I have a hard time. Plus find other thing that help you feel better about yourself.

I know for me I have to let things sit for the night and then the next day I have to remember what is important to me. I know that I couldn’t leave my dogs or my friends that have always been there and help when I need someone right there.

So sometime changes need to be made and I figure out what I have to do to make my self happy again. I work hard at that make health choices.

keep others in your minded before you say something out loud that can hurt others. It might change that person life.