Healthy Eating

As I learn to eat better I think about what is healthy and what is not something I need. I know there are all kinds of diets out there but that is not the kind I need. I don’t need to lose weight I need to put healthier foods in my body. I agree with some of the things others do like planting your own fruit and vegetables. But homemade is the best because then you know what is going on to the dish you are making. I think getting meat from somewhere you know that it is grass fed and how it is raised is an excellent source.

When it comes to eating, everyone will do things differently. I know that food is costing more, so we all need to find ways to eat health and save money at the same time. It is not easy for me as well. I have to find things that do more than one thing for me.

I know that I am trying but it is not easy for me. I try to make better meals and go out less cause you never know what is in when you order. This last year has taught me a lot about some people and what they believe in. I can’t always believe in the same thing but I can agree with some of it.

If you have land do what you can to make the most of it and grow what you want to eat. It is more healthier, plus it turns out you can learn new things on top of that like canning which is a good source.

I know next year I am going to try new things and learn new skills. I have what I want to do and I hope that things go my way for once and I can.

Happy Holidays

Related Post

Minnesota State FairMinnesota State Fair

The great minnesota get together, it is 12 days of fun and exciting things to do. You can spend all day there and still not do eveything. There is so much foods that you can try and you never try it all. Every year my daughter and I go and spend a long day there and she tries to eat as much as she can. it never works, but this year was different she tried a lot of new things and still had some favorites. The corn on the cob is really good, if you never been to Minnesota come the week before Labor day and it will be on, it always that the end of August and the begin of September. If you don’t like crowds you won’t enjoy your self because each day it busy. There is alot of people go more then one day but that all I can take. So everyone go and have some fun and don’t worry about anything else.

Enjoy, be kind to all

Rest in PeaceRest in Peace

This week was a crazy one, it started off overwhelmed to sad. It is hard for anyone to lose a parent. I know this is because when I lose my mom. There is so much you need to do during this time.

The month of September is a hard time for a lot of people because of 9/11 and a lot of people lost a loved one. My husband grandfather passed away this month, he lived a great life. we will all miss him.

I know this is going to be another short one, because I have a lot going on and figure it out. I know that I feel better after the month is over.

I have some topics that I am working on to post in the upcoming month. So please stay tuned.

just make sure you spend time with the ones that matter because one day they will be gone.

LimitsLimits

This week I like to talk about our limits and when they get pushed too far. I know that I have had this happen to me these past couple of weeks. I was not sure how to handle it. So I had to look for something that would help me calm down.

Remember what makes you feel at peace and happiness. I know that I had to think and push myself into what I need to do. It is not always easy but it works in the end. Baking and reading help me. When I am baking I listen to pod cast and that also helps direct my mind to something else and calms the rest of me.

At night I go to bed early to read and that directs me to what I am reading and calms me to be able to sleep which I need. I know what I need and I just have to figure out how to make it happen for me.

I know this post has taken me a little longer. It’s hard to type one handed that is for sure. When you have a lot of things to do, but when you have to do it slow and one handed. I just know that my limits have been tested , but this is a time when I get to know myself. I know that changes are happening and I can’t stop it.

Thank you for following my journey and getting to know me.