I would like to tell you a little about me and why I am doing this blog. I started this blog a few years ago but things just kept me from doing it full time. Now that I got things better I wanted to let others know things I do to help myself. So I started making little goals for myself to help me stay calm. I have Ulcerative Colitis and Primary Sclerosing Cholangitis. I have to deal with both for over 15 years. It has made it hard for me to work outside the house and be around people. So I deal with Anxiety and depression a lot. Each day is different for me. I have those great days that I can do a lot and I am happy. Those bad days are not as fun. I am quiet, uninterested in doing anything that normally makes me happy.

This past week I had a few days like that. I had to try and figure out how to bring myself out of it. I am doing better today but I’m still having a medium day. I have a good support system in place that helps me and just listens to me.

I have an email you can ask me questions or just wish me luck on this journey.

[email protected]

Related Post

ChangeChange

Season changes, leaves change colors. What do we do to change? We change our clothes for the weather. So it is time to look back at the year and see what we have learned about ourselves and what is going on around us.

Start making plans on what to change the following months or year. I know that I have been thinking about what I want to do. Some things will be hard and slow, but I just have to make my goals small and have little victories.

There has been so much change in my life right now, I feel overwhelmed at times. I have a hard time dealing with it, so instead I stay busy and not think about it for a while. I know that it will catch up to me and I am going to have to face what is going on inside my head.

Sorry this one has taken me a while to write but I wanted to make sure others understand what I am going thru and what I have in front of me to face. I know some will have helpful tips and I am welcome of that. The others that have comments that I need to face what is coming and deal with it because it happens to everyone have no idea what it’s like in someone else’s shoes.

NewNew

Hi everyone, I wanted to let everyone know that I have started something new.

I am going to try and blog weekly about a topic and what I have found or experience with the topic I am talking about.

The different things I want to talk about are any of the following:

Baking: Cakes, cookies, breads and more

Family and Friends and what they mean and helpful they can be.

How I plan to make my life a little bit easier each day.

Books I have read and recommend.

Business that I am very happy to be a part of.

Podcast, Movies, Restaurants and so much more.

Please let me know if there is something you like me to look into and would like me to talk about.

I am happy to take this next adventure in my life.

So please follow me on Facebook @ Angel’s daily dose

How do you KnowHow do you Know

I want to talk about life and if you are making the right choices. Everyone has a purpose in life and we all need to figure out what it is. You see others make choices about their life and ask questions if they are happy or not. You could read a book or listen to a podcast and ask yourself what my purpose in life is. I think about this a lot. That is when the question comes to mind how do you know you made the right choice.

One day we all will figure it out. You just have to believe in yourself and know that you can reach it. Some of us just do what we need to each day to get by. I know that one day I will be able to answer this question just like others that have figured out what their purpose in life is.

We all have dreams that we like to do, but we never know how to reach them. I know that I have made small goals that will one day lead to the big one at the end. I don’t know how much time is going to take me, but I know that I will reach it one day. Don’t be afraid to try different things that you always want to. You will find your purpose in life.

I want to give back to others, which helps as many people as I can. I know that my life has changed over the years, but I want to do what I can. Life is sometimes hard, but I know that I will work hard and do what I can. My friends keep me going with the kindness and caring hearts they have.

Thank you again for another week.