Healthy Eating

As I learn to eat better I think about what is healthy and what is not something I need. I know there are all kinds of diets out there but that is not the kind I need. I don’t need to lose weight I need to put healthier foods in my body. I agree with some of the things others do like planting your own fruit and vegetables. But homemade is the best because then you know what is going on to the dish you are making. I think getting meat from somewhere you know that it is grass fed and how it is raised is an excellent source.

When it comes to eating, everyone will do things differently. I know that food is costing more, so we all need to find ways to eat health and save money at the same time. It is not easy for me as well. I have to find things that do more than one thing for me.

I know that I am trying but it is not easy for me. I try to make better meals and go out less cause you never know what is in when you order. This last year has taught me a lot about some people and what they believe in. I can’t always believe in the same thing but I can agree with some of it.

If you have land do what you can to make the most of it and grow what you want to eat. It is more healthier, plus it turns out you can learn new things on top of that like canning which is a good source.

I know next year I am going to try new things and learn new skills. I have what I want to do and I hope that things go my way for once and I can.

Happy Holidays

Related Post

LimitsLimits

This week I like to talk about our limits and when they get pushed too far. I know that I have had this happen to me these past couple of weeks. I was not sure how to handle it. So I had to look for something that would help me calm down.

Remember what makes you feel at peace and happiness. I know that I had to think and push myself into what I need to do. It is not always easy but it works in the end. Baking and reading help me. When I am baking I listen to pod cast and that also helps direct my mind to something else and calms the rest of me.

At night I go to bed early to read and that directs me to what I am reading and calms me to be able to sleep which I need. I know what I need and I just have to figure out how to make it happen for me.

I know this post has taken me a little longer. It’s hard to type one handed that is for sure. When you have a lot of things to do, but when you have to do it slow and one handed. I just know that my limits have been tested , but this is a time when I get to know myself. I know that changes are happening and I can’t stop it.

Thank you for following my journey and getting to know me.

Big Candy Store

CandyCandy

This weekend I went to the biggest candy store in the great state of Minnesota and they have changed it a lot since the last time I was there.

Big Candy Store

My daughter Kayla and I took this little road trip to have spend some time together. I don’t get that very much since she works and goes to school. I enjoy each moment I have with her.

It was a fun adventure.

White ChristmasWhite Christmas

Well I not sure about others wonder if we are going to have a white Christmas or not. I know it been nice the last week and the snow I have in my yard is melting. My dogs love the snow and I don’t have a lot of it left in the yard for them to play in. I watch the weather and it don’t show that it going to snow anytime before Christmas get here. They say you need about 1 inch of snow to concern it to be a white Christmas, well I know we don’t have that at all.

The month of December has I have a lot of different occasions in it. It starts with my wedding Anniversary, I have my Mom passing away the day before her birthday and the week before Christmas, then we go on to my son birthday and new years. It a lot of happy and sad times which are hard to get thru. Some how I do it on my faith. 

Well if you ever need a friend or just some one to talk to, I get it and I am here. Be Kind and Happy Holidays to all