Healthy Eating

As I learn to eat better I think about what is healthy and what is not something I need. I know there are all kinds of diets out there but that is not the kind I need. I don’t need to lose weight I need to put healthier foods in my body. I agree with some of the things others do like planting your own fruit and vegetables. But homemade is the best because then you know what is going on to the dish you are making. I think getting meat from somewhere you know that it is grass fed and how it is raised is an excellent source.

When it comes to eating, everyone will do things differently. I know that food is costing more, so we all need to find ways to eat health and save money at the same time. It is not easy for me as well. I have to find things that do more than one thing for me.

I know that I am trying but it is not easy for me. I try to make better meals and go out less cause you never know what is in when you order. This last year has taught me a lot about some people and what they believe in. I can’t always believe in the same thing but I can agree with some of it.

If you have land do what you can to make the most of it and grow what you want to eat. It is more healthier, plus it turns out you can learn new things on top of that like canning which is a good source.

I know next year I am going to try new things and learn new skills. I have what I want to do and I hope that things go my way for once and I can.

Happy Holidays

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Think before speakThink before speak

This week is about things people say to others that might hurt. I know that when it happens to me it stays with me for a while. It hurts for people that are supposed to love you and be there when you need them. When it happens I go through a cycle of why what I do even matters to anyone. When someone likes me with the issues I have it hard. Life doesn’t seem to matter to me anymore. I try and try but I think why no one cares if I am here or gone.

I know that I will get past it sometime but each time it takes a little longer. Many different ideas go through my head, but I do not act on any. I know that happens to others and are afraid to say something or even talk about it. This is why I want others to know you are never alone.

One day there are things that get to you, bother you, you will miss it. The one thing that seems to get to me the most is, that when it comes from someone that is supposed to love you. I know that everyone changes as they go through life but the love you have should never be something that hurts you the most.

Thank you again for letting me do this.

One Day at a time!One Day at a time!

When I sit and think about things that are going on in my life I wonder how do I do everything I do.

That when it comes to me, I take everything one day at a time. I don’t know how much time I have on this earth and I want to enjoy all that I can. My mom always told me to make each day like it was your last, tomorrow is never promised. I know that I try to learn something new or even make something I have never made before. Plus I think about what makes me happy and what makes me sad. I know that you think that is crazy but the fear of the unknown is scary.

I have started to write down my thoughts and what I hope my life and kids life will be like. Everyone’s life is different and you can learn from them. I know over the years I have learned a lot from my friends and family and what not to do.

I know that if you want someone in your life you have to make an effort to see them or even call them. I know that I have friends that have busy lives too and are not always free to do something. I still try but after a while you have to stop trying, There is a reason that a person does want to communicate back with you. So that is when you move on.

I am grateful for the ones I have in my life and make me happy. I will continue to live each day to the fullest. I don’t know where the road will lead but I am willing to try.

Thank you for all that read this.

Goodbye and DepressionGoodbye and Depression

This last week we had to say goodbye to our sweet boy Dubnyk and it was the hardest one yet. it has put me into depression and I am not sure how to get out. I know that others tell me that we just need time to adjust but it is not the same here any more. I miss him so much and I know my daughter does too.

I know that I can sleep or eat much and my other dogs feel it too. I know time is going to change but right now we are trying to work through it. I know he would have wanted us to be happy and know that he is in not more pain and running free.

I know that all I have for now it is just been adjustment and we are trying. One day we will see him again and it will be like we never missed a bear.

Thank you and just remember to love your pet because we never get enough time time with them.