I would like to tell you a little about me and why I am doing this blog. I started this blog a few years ago but things just kept me from doing it full time. Now that I got things better I wanted to let others know things I do to help myself. So I started making little goals for myself to help me stay calm. I have Ulcerative Colitis and Primary Sclerosing Cholangitis. I have to deal with both for over 15 years. It has made it hard for me to work outside the house and be around people. So I deal with Anxiety and depression a lot. Each day is different for me. I have those great days that I can do a lot and I am happy. Those bad days are not as fun. I am quiet, uninterested in doing anything that normally makes me happy.

This past week I had a few days like that. I had to try and figure out how to bring myself out of it. I am doing better today but I’m still having a medium day. I have a good support system in place that helps me and just listens to me.

I have an email you can ask me questions or just wish me luck on this journey.

[email protected]

Related Post

FriendshipFriendship

This week topic is about friendship. Everyone has a different definition of friendship.

I know that for me it is someone that is always there for you no matter what. You can tell them anything that is wrong and they won’t judge you. I know when everyone has a hard time they need someone to talk to or go to help. Sometimes friends are right in your own home and other times they are not.

I know that I have a couple of friends that I could not go thru life without. I am there for them as much as they are there for me and that is what I think a good friend is.

I know this one is short this week and it was because I have been sick and trying to battle with getting better. It is hard when you are down, but this is where those friends that are there for you to check to make sure you are doing better each day.

Take a minute and see who your true friends are. You need more positive people in your life.

Thank you for taking the time to read this, please comments

BusyBusy

These past 2 weeks I have been going through a lot. I have told you about my dog and me. Well on top of that I have not been feeling good until I got my infusion last week. Plus we had a craft show to get ready for. It’s been hard to get things done for me. So I had to take a step back and take care of myself. So I have been relaxing and taking it easy.

I got everything done for the show and I got my infusion and it takes a few days for me to get back to feeling great and getting things done. I have been reading and asking for advice on how to get my blog out there.

when you try to do things to help others you want to make sure you let others know. I know that I read a lot of different ideas and hope it works for me. Why not try something new and see if it works. Life is too short to live the same day twice. I know when life gives you lemons make lemonade. I know that I watch shows, listen to podcasts and learn more about life each day. Making changes in your own life is always good, because you never know what the next day will be like.

Thanks for this

How to say GoodbyeHow to say Goodbye

I am sorry for the last few weeks I have been under the weather. I am finally getting better but we have been busy getting things in order to get ready to say goodbye to one of our dogs. It is never easy to come to this decision for anyone. We have been trying to give him everything we can to make his life as good as it can be.

I know that over the past few weeks being sick and taking care of everything around here has been difficult for me but I am working thru each day. Plus now I have to worry about myself these days because I have health issues I need to take care of. I know that I don’t talk to others about what is going on but I know that I have to start looking out for myself instead of worrying about others.

I have been doing research into super foods and what helps you. I know that I have been trying to eat these super foods and it has helped me. I know that I will be sharing what I have found and hope it will help others too.

Thank you for the last few weeks and I will continue this journey.